Workshops

Setting Intentions- Day Retreat

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New Year, Day, Retreat, Yoga, Intention, Self Care, Bristol, BedminsterDay: Saturday the 6th of January

Time: 11:00-16:00

Price: £49 or £44 Early bird (17-Dec)

Happy New You! Start the New Year fresh and join Manon for a beautiful day retreat. During this Practice you will be invited to bring light into your inner landscape and nourishing your seeds ready to grow with the sun’s return. Let’s clear out of what is no longer serving us and open up the window’s and open yourself up to new opportunities. Next to this expect a heartwarming and nourishing lunch & delicious treats. All levels Welcome!

What you can expect:

11:00-13:00: Meditation & Vinyasa Flow Practice focused on releasing & Setting Intention

13:00-14:00: Heartwarming Lunch

14:00-16:00: Deeply nourishing and relaxing practice ending with a delicious Yoga Nidra

It will be a small group class , don’t miss out and make use of our early bird offer!

Partner Yoga & Massage Workshop

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Day: Saturday the 10th of February

Time: 13:30-16:00

Price: £25 or £20 Early bird

Join Manon for this special Partner Yoga & Massage Class close to Valentine. If you are coming with your partner/ friend or alone, everyone is welcome! It is just a great reason to get out there and connect!
In this special workshop we combine a lovely supported yoga practice incorporating massage and relaxation techniques. We’ll end the practice with a deeply nourishing relaxation.
A profoundly grounding session that leaves you feeling open, relaxed and refreshed.

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One Response to Workshops

  1. Pingback: Schedule Updates | Flow Yoga Bristol

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