Steph

Flow Yoga Bristol, Vinyasa Flow Steph Yoga Teacher

Vinyasa Flow Teacher Steph

Vinyasa Flow Teacher Steph

Contact:  yogawithstephuk@gmail.com , 07772512777

Steph has been practicing yoga for seven years. Through her own practice she felt inspired and she decided to train, in summer 2015 in Spain, as a Vinyasa flow and Hatha yoga teacher. Steph believes that yoga transforms body and mind. A typical class with Steph focuses on bringing in mindfulness, quieting chatter ,giving you the opportunity to be present. Physically Steph’s classes focus on building core strength, stamina and lean muscle, her classes cater for students from all levels. Expect a class for body and mind, improving fitness and well-being!

 

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