Pregnancy Yoga & Birth Preparation

Benefit from Nicole’s in depth personal and professional knowledge and experience a complete mind-body approach to pregnancy yoga; with time for discussion, tailored specialized movements,breathing techniques and an indulgent yoga nidra with powerful visualizations – which combined contribute to alleviating pregnancy ailments and preparing for a positive birth.
Feel calm and confident in pregnancy as you prepare for birth and mothering.
Classes create a friendly, safe and welcoming space for you to explore ideas around birth and to meet other expectant mums. Suitable from 14 weeks of pregnancy.
 
Every Monday: 19:30-21:00pregnancy yoga, bedminster, bristol, totterdown, bs3. pregnant, bs3, bs4
 
£12.00, for the first introductory class & drop in from 38+ weeks
 
Price: £48 for 4 week block (missed sessions are non-refundable)
 
Sign up via the ticket link to book your introductory class!

Book: Register here for your class

Is it your firs class then you can register and choose to pay online or in class for the introductory class. After your introductory class please sign up for the 4 week block.

38+ weeks pregnant? Then please register as unpaid and pay in class.

Don’t hesitate to get in touch if you have any questions

 

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