Mums & Toddler Yoga Course

We are excited to introduce Mums & Toddler Yoga at Flow!

Dates: Thursday 7th of September – Thursday 12th of October

Time: 11:00-12:00

Price: £42 for the 6-week course

Sign up here

Ages: 1-4 all welcome!

Mums and Toddlers Yoga is a natural progression from Mums and Babies Yoga with a more defined focus on your child.  The sessions are fun and relaxed incorporating songs, games and delightful movement and relaxation all inspired by the children in the class. Each class will help to build self-esteem, reduce anxiety and enhance levels of concentration and awareness in your child.

No experience is needed, everyone is welcome!

Rachel, who will be teaching this course is is a qualified Hatha Yoga teacher with further specialisms in Pregnancy and  Postnatal Yoga, Women’s Yoga, Yoga Nidra and Children’s Yoga. She has been teaching for 8 years and is mother to 5 year old twin boys. She also loves to sing.

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