Mum & Baby Yoga Course

mum baby yoga bedminster bristol windmill hill

New Course starts: Friday the 12th of January – Friday the 16th of February

Booking: Sign up here

Time: 11:00-12:15

Price: £58

Offer:  Sign up with a friend and both receive £5 discount on the course! Contact us directly to make use of this offer

This course is for mums and babies from 3 months till crawling. In the six week course we will gently work on restoring mums body, increasing overall energy and taking a moment to relax (yes we can!).  We will also practice yoga with our babies incorporating movement, songs and touch. It is a lovely practice where you have time to bond with your baby and have the time to restore and relax.

Manon offers Mum & Baby yoga as a course because she believes this offers the most benefit to you and your baby. Whilst you both settle into the space you will learn some useful tools to relax together.  Over the weeks your baby will gradually feel more comfortable giving you the opportunity to explore the gentle asanas (movements) all focused on healing and releasing. Lots of amazing new connections and friendships have grown from these mum & baby circles.

‘ Manon is a great teacher…very supportive and understanding of the particular issues we face as mums. I highly recommend the course ‘ 

‘ Manon was a wonderful, warm and knowledgeable teacher who went with the flow and adapted to the needs of young babies and tired mothers!’ 

‘ Thank you for a fantastic course!!! I loved every minute of it!’ 

‘ The classes were warm and friendly and gave me lots of good tips for relaxing and chilling out with my gorgeous girl at home.’

 

 

 

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