Manon

Contact: info@flowyogabristol.co.uk or 07572246031

Training: 2013 Vinyasa Flow with Vidya Heisel, Mum & Baby Yoga 2015 with Janine Hurley, 2017-2018:  Thai Yoga Massage Training with Bodywisdom

Manon, Yoga Teacher, Bristol Practicing yoga over 15 years, Manon truly fell in love with yoga over 6 years ago when taking an intensive week of lessons in Bali. She did not only see how yoga could help her but many others. From then on she decided to deepen her practice and followed a Vinyasa Yoga Teacher Training with Frog Lotus Yoga in 2013, the training was initially to deepen her own practice but feeling so passionate about yoga and her desire for a more mindful way of life let her to teaching yoga from then onwards.

Over the years her practice and her teaching evolved and she believes that yoga is for everyone and there is no need to accomplish a certain posture our outcome, it is simply about spending that time with yourself on the mat. When attending her Yoga classes she will  invite you to explore your natural movement and how by using the asanas (postures) and connective movements you can achieve great freedom in body and mind.  Manon does her best to offer you a class that is tailored to your needs.

Next to her regular Vinyasa Classes & Beginners Courses Manon offers:

Seasonal Workshops & Retreats:  Surrendering to the changes in her body with changes of the season she feels much more confident and at ease in her body and is dedicated to share this with her students. Check out the latest season workshops here.

Partner Yoga & Massage: Manon loves infusing her Thai Yoga Massage Training in her yoga practice, she feels that partner yoga is such a lovely way to open up and fully let go.

Mum & Baby Yoga Manon offers regular mum & baby yoga and massage courses and classes.  She offers a safe space where mums can let go, relax and connect with their babies and other mums, a practice that enhances baby’s & mum’s overall well-being.

Manon is passionate about yoga, nutrition, holistic therapies & life with nature. She keeps exploring all of the amazing things life has to offer and is continuously adding on to her knowledge. Currently she is passionate about movement from within the body and is focusing on following more natural movement based classes such as Scaravelli Yoga & 5 – Rhythms.

 

Testimonials:

“Manon is a fantastic yoga teacher and made my friends and I feel connected and relaxed. She catered for all levels of yoga in the group and ensured we were doing the asanas correctly. My friends and I would highly recommend Manon, some of my friends that have never done yoga before have now started practicing following the session and I have found that vinyasa flow is definitely the yoga for me. Thank you Manon for such a beautiful practice.”- Justine

Thank you to Manon who looked after us all so much. We booked a private class as part of a hen weekend and could not rate the class highly enough. It was tailored perfectly to our needs. All of the hens loved it and really enjoyed meeting Manon  – Kate

“Very warm, inspiring studio and practices that always leave me feeling really positive. I’ve been to Manon’s and Lucy’s classes both of which I highly recommend-balanced, varied and clearly instructed they’re always a treat to attend. Thank you Flow”- Charlotte

“Really nice, calm venue. Manon was great and a small group. Will be going back!” – MoveGB member

Manon’s classes are amazing, I am always telling my friends how good they are!” – MoveGB Member

‘I took my daughter Orla to mum and baby yoga and really enjoyed the relaxing and friendly atmosphere created by Manon and the chance to practice communal yoga. Orla used to fall asleep at the end of class it was so nice and chilled’ – Naomi
This fun course is a brilliant way to connect with your baby. I love how it combines postnatal yoga for new mums & stimulating yoga for the babies, my baby really seemed to respond well to the mixture of movement & songs. Manon is a brilliant teacher who really understands the needs of both mum & baby. – Fran

 

 

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