YogaMoves Kids

Childrens Yoga, Jane, Flow Yoga BristolNew Course starts: Monday the 30th October – 4th December 2017

Time: 16:00-16:50 for Children aged 5-7 years

17:00-17:50 for Children aged 8-11 years

Price: £42

Book here for Children 5-7 years and book here for children aged 8-11 years

Join Jess for this 6-week course. Yoga Moves, a fun, creative and nurturing class for children to learn a yogic way of life.

Unlike sports or the traditional dance class, Yoga Moves is 100% non competitive. It is about encouraging children’s uniqueness and helping them maintain a healthy connection to their bodies, brains and hearts. Yoga Moves builds up a child’s confidence and teaches them relaxation and stress-coping techniques.

Yoga Moves encourages self expression, self awareness and creativity. We combine yoga and movement based games and learning yoga asanas (poses) in sequences.

The physical aspects of yoga helps maintain children’s natural flexibility and develop core strength and healthy muscles.

Yoga Moves let’s kids socialize with kindred spirits, building confidence and promoting ideas of caring for one another and ourselves.

To get the most benefit out of the class we offer this course for the ages 5-7 and 8-11 years of age.

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